Breaking news! Good health is important. Although losing excess weight may be a primary concern in maintaining good health, the benefits of eating a proper diet go far beyond just shedding a couple of pounds. For example, eating a healthy diet improves mood, combats disease, boosts energy and extends longevity. It's easy to go on a diet for several weeks or… (Read more)
Over the years, Endo-Systems has been asked many questions regarding endermologie®, especially when it comes to how endermologie® differs from other non-invasive cellulite reduction techniques. One of the more common comparisons is endermologie® versus CoolSculpting. Let’s explore! (more…) (Read more)
Cellulite is a skin condition that affects women and men. But did you know that women actually suffer from cellulite more than men? This is because women have more hormonal changes that cause their bodies to change more frequently. However, men who suffer from obesity or tend to be more stressed can suffer from cellulite too; however this is rare… (Read more)
When you are trying to lose weight, getting enough vitamins and minerals is important. The B vitamins are vital for metabolism and energy. If you want to lose weight, then you need to make sure you are getting enough of all of the B vitamins, including B5. The bonus is that some foods that are rich in B5 are also… (Read more)
Cellulite. Not a word that brings a smile to anyone's face. Even if you're a thin person, as you age cellulite can still cause lumps and bumps around your hips, legs and buttocks. While there is no magic cure for this natural build-up of fat and fluid, there are natural ways to reduce it. (more…) (Read more)
