Along with 2017 resolutions, savvy women add a smart, health-based action plan to their goals for the new year. While losing excess weight may be a primary concern, the benefits of following a well-balanced diet rich in antioxidants goes far beyond shedding a few pounds. In addition to slowing the signs of aging on the skin, an antioxidant-rich diet can… (Read more)
For many people living in certain areas of the country, the cold of winter might leave you with rosy cheeks, but it can also bring sore, rough dryness to the skin – especially on the face, hands and feet. This makes skin care in winter especially difficult. Two environmental conditions work together to parch the skin during winter: dry, frigid… (Read more)
Most women either have or will develop cellulite to some degree during their lives. It typically shows up on the thighs, butts and stomachs of more than 85% of females over the age of eighteen. Ironically, weight isn’t part of the problem – its insidious presence is equally prevalent in women of all shapes, sizes and degrees of fitness. The… (Read more)
After a hard workout, relaxing with an endermologie® treatment is an absolute treat for tired, sore muscles. Aside from the obvious aesthetic benefits, the deep tissue mobilization also relieves muscle tension, increases blood circulation, eases muscle spasms and restores functional mobility for all types of sports enthusiasts – from weekend warriors to professional athletes. During any athletic endeavor, the goal… (Read more)
Not long ago, beauty and health services were once exclusive and expensive amenities in US hotels. However, in a growing number of resorts, urban and even business hotels, such amenities are increasingly being widely offered as basic services. (more…) (Read more)
