There seem to be an equal amount of warnings and recommendations for body cleansing programs, which can make it confusing for anyone considering an occasional cleansing. Far from being a modern phenomenon, however, many cultures have used natural cleansing methods to detoxify the body for hundreds of years.

Body cleansing is about resting, cleaning and nourishing the body from the inside out. By removing and eliminating the waste products produced by normal cellular activity and toxins found in the environment, detoxifying can help protect you from disease and renew your ability to maintain optimum health.

How Toxins Build Up in the Body

Toxins enter the body through the skin, nasal passage or mouth, so the body prevents that pollution from overwhelming the system by surrounding the toxins with fat and water before storing them in different areas of the body. While efficient, this can put a strain on the body’s own detox system (the lymphatic, liver, intestinal, kidney, respiratory, skin and circulatory systems). These systems can become over-burdened as they try to safely excrete toxins.

The body was not meant to work this hard to maintain optimal functions, so adding a body cleansing program to your wellness regimen can help move these toxins, along with the excess water and fat calls, out of the body.

Enhancing a Body Cleansing Program

While body cleansing can improve the functions of several internal systems, what about your skin? Your skin is your largest organ, so it only makes sense that it would show positive results from a body cleansing program. However, including a series of soothing, full-body endermologie® treatments will not only enhance circulation at the treatment sites, studies have proven that the unique Mécano-Stimulation™ technique employed by the latest generation of endermologie machines increases hyaluronic acid, elastin and collagen levels in the skin*.

endermologie® treatments also improve lymphatic circulation – which is very beneficial to the body’s overall detoxification process. The lymphatic system is part of the body’s circulatory system that helps cleanse and recycle interstitial fluid and blood plasma and plays a critical role in the body’s immune system. Having an active lymphatic system is essential to cleansing toxins from the body.

In addition to giving the skin a fresh, healthy glow. endermologie® treatments help reduce edema, and improve localized skin tone – all of which are fantastic benefits that will definitely boost anyone’s body cleansing program.

* Humbert, Phillipe. “Mécano-Stimulation™ of the skin improves sagging score and induces beneficial functional modification of the fibroblasts: clinical, biological, and histological evaluations.” <http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4321566/>. February 2, 2015.